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Latest news

Maintaining your performance at work with the Mediterranean diet

By Sofia El Mouderrib We have been hearing it for a long time: adopting the Mediterranean diet is a good way to improve your cardiovascular health and prevent various...

Using neuroscience to ready your human capital for the future

By Sofia El Mouderrib A recent BDC report on key emerging trends in the workforce offers a glimpse of the challenges businesses will face over the coming decades. In...

Bringing the benefits of vacation time into the workplace

By Audrey Murray Spending time off work allows you to recharge your batteries and unwind, away from job-related stress. Studies have found, however, that the positive effects of taking...